FREE 20 Minute Yin Yoga for the Neck and Shoulders

Happy Halloween! Let's lose the tension and stress we hold in the upper body with this quick routine before bed. Make sure you have a wall handy!


Manotick, Ontario

Tel: 613-894-1184 

manotickyogachick@gmail.com

Join my mailing list and get my FREE PDF checklist
Less Stress in 3 Steps

©2020 Manotick Yoga Chick

  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon