Yoga makes me feel strong, focused and confident and that's why I love to share my take on yoga with you. If you're newer to yoga or interested in getting into yoga but are a little intimidated to start, my classes will get you going!
My classes are challenging enough for an intermediate level practice, yet also very accessible if you're new to yoga.
I create a space for you to let go of all your worries, gain physical strength, connect to yourself, and de-stress. You’ll meet friends old and new and create community through yoga. We all need a little yoga in our lives!
Meet me on the mat in Manotick and online!
Please feel free to contact me by phone or email. Or fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 613-894-1184