DITCH THE MOM STRESS WITH YOGA
Try my free guide, LESS MOM STRESS IN 3 STEPS and also get a free 25 minute detox audio yoga class!
Join me on Facebook Live every week from my Manotick Yoga Chick Facebook Page for a 20 minute FREE yoga class for stressed out moms!
Tuesdays Power Yoga @ 1:00 PM EST
Thursdays Yin Yoga @ 8:10 PM EST
Online Yoga Platform
Please feel free to contact me by phone or email. Or fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 613-894-1184
About Manotick Yoga Chick
Hi, I'm Leah!
I’m a stressed out mom who is passionate about yoga and what it has done for my physical, mental and emotional health. I don’t know what I’d do without it! This is why I am so happy to share yoga with my stressed out mom community! If you are looking for a space to connect to yourself, a space to unwind and de-stress and a space in which you’ll meet friends new and old, you’re in the right place. I’m all about connecting stressed out moms to each other through the practice of yoga! Meet me on the mat in Manotick... and beyond!